Twilight Flow with Liz Lark

$15.00

Join teacher of teachers and author Liz Lark www.lizlark.com and Jacqueline once a month for a deeply healing and inspiring gentle flow with yoga nidra. Each month we’ll weave a new theme and quotes through the soft flow. We’ll gently warm the body and then bring it into deep nourished rest and meditation leaving you feeling balanced, rejuvinated, inspired and ready for the month ahead until we meet again.

Liz and Jacqueline have been friends for many years since meeting in Ibiza, and their styles of teaching compliment each other beautifully, as they both combine their extensive life experience and global yoga practice with a deeply researched multi discipline approach, creating unique classes which both bow to ancient traditional yoga lineages and bring in quantum, creative, artistic elements which keep it fun and always different.

6.15-7.30pm (Next date March 15th)

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Twilight Flow with Liz Lark