Jacqueline’s style of Yoga is authentic, safe, inspiring and joyful.

Her classes blend breathing exercises, movement and meditation. The practice is always guided with insights relating to the bigger picture – with inspiring quotes and illuminating content. 

She enjoys sharing the many benefits of yoga wherever she finds herself, and particularly loves guiding people on retreats in beautiful peaceful places. Holding a space for them to unplug from daily life and journey inwards to their true, authentic self. Her intention is that you feel better at the end of a class than you did at the start, and that ultimately you leave with a healthy body, peaceful mind and an enlightened spirit.

Hatha Flow

(Warming or Solar)

Enjoy a warming flow. Toning and stretching your body, linking breath with movement and stilling the mind. Ha means sun and tha moon, so Hatha yoga is a balanced combination of active solar movement and soothing lunar stretching, Flow implies moving in balanced union, whilst finding inner stillness within that movement.

We practice classical Hatha poses within a creative warming flow, which leaves us feeling rejuvenated, more alive, more flexible and ready for anything.
Classes available online and in-person.

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YIN & RESTORATIVE

(Cooling or lunar)

Gradually shift into your parasympathetic nervous system where your body is completely at rest by holding specific poses for 3-5 minutes. Like hitting the reset button – you are left feeling utterly relaxed and renewed. Yin Yoga is similar in terms of longer held stretches but works the internal body; the connective tissue, fascia and tendons, and stimulates the energy channels or meridians. Sometimes I combine these with a sound bath, so you are immersed in healing, high frequency sounds from alchemy crystal bowls while you rest. This is a magical, healing gift to yourself.  Classes available online and in-person.

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ENERGY HEALING

(REIKI)

Allow universal healing energy to flow through you, going wherever it is most needed; whilst resting in a safe, sacred space, with soothing music, candles and sacred smoke creating a healing sanctuary in which you can switch off and receive. Energy Healing techniques have been used for centuries and are completely non invasive and natural. I work just above the body and proceed intuitively. I received my first Reiki attunement in 1997 and the other two a few years later. It is such a gift to offer people during these transitional times, to help you feel restored, whole and healthy, in mind, body and spirit.

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CACAO & MEDITATIONS

Cacao is known as the food of the gods, and indeed contains thebromine which translates as that in ancient Latin. It has been used in ceremonies for millennia by various cultures around the world, most notably the Mayans, who had a goddess of cacao called Ixcacao, but also by other indigenous cultures.

Cacao is a tool to open the hearts, nourish us and connect us to our Higher Selves and help us remember who we really are; pure, joyful, limitless. It guides us inwards for inspiration and healing, connects us to the sweetness of life, and can be an aid to manifestation as we blow our deepest wishes into it from our hearts before drinking it within ceremony.

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SOUND HEALING

Daily modern life can create stress and disharmony within us, but thanks to harmonic resonance and entrainment, through sound healing, we can be bathed in harmonious, healing sounds and frequencies to restore balance. Alchemy Crystal Bowls are made of 99.9% crystal. When played in a Sound Bath alone, or with other complimentary instruments, with the highest intention, the relaxation response gets activated, happy chemicals including oxytocin and serotonin get released along with nitric oxide, causing a reduction in stress, enhanced immune system, and a shift into Theta and Delta waves, the deeper brainwaves where you are in a relaxed, creative state all whilst you lie down resting as the healing sounds enter through your ears and through your body into your cells. 

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“Dear Jacqueline, I don’t think I can fully express how inspiring I have found your classes these last six months. Your teaching has truly changed my life, both in outlook and approach, and I can’t thank you enough. You are such a gifted teacher and I feel both fortunate and very grateful to have come across you and your classes.” 

-Meagan Cooke

“After I finish Jacqueline’s yoga classes, I feel that I’ve had a long and pleasant meeting with myself.
Her classes go deep and touch your soul. They are very grounding and healing. I am so grateful for them.”

Leticia. UK

“Jacqueline never stops inspiring me. She runs each lesson slightly differently, as if she has read my thoughts and needs for that day and incorporated them into the class. It’s amazing, and I can’t wait for every lesson. She is both very professional and very playful and funny, a true delight to have as my teacher, with her powerful yet peaceful presence. Because of her I have grown to love yoga. I am so grateful for all the wisdom she has shared with me through her yoga classes. I can’t recommend her enough.” 

Mata – London